January 8-10 Meet Updates


* Practice tonight will be regular schedule for groups 2, 3, and 4. Group 5 will swim with Group 4 from 6-8 with dryland starting at 6pm.


* Attached is the lineup for tomorrow's meet at Ephrata. Swimmers should be on deck for attendance, announcements, and warm-ups by 12:15pm. Again, the meet starts at 1:00pm and should conclude around 4pm. The address for the Ephrata Rec Center is 130 South Academy Drive, Ephrata, PA 17522. Directions may be viewed  hereSwimmers please check-in with Coach Theresa upon your arrival!


* If there are any emergenices that arise for swimmers/families attending the Ephrata meet, please contact either Coach Theresa (443) 878-3901 or Coach Jordan (717) 574-9517.


WSY A/BB/C meet: Warm-ups for Friday's session at Messiah College will begin at 4:30pm and the session will start at 5:20pm. I will likely not get to Messiah until 4:45-5:00pm, so when you arrive at the meet please check-in for your events at the scoring table (Initial next to your name/event).


* Saturday and Sunday sessions for the WSY meet will be held at CV. REMEMBER: 15 & Over and 11-12 events are in the AM session, with the 9-10 and 13-14 events being swum in the PM session!!! AM session warm-ups begin at 8am and the meet start is 9am. PM session warm-ups begin at 1pm with a 2pm meet start.


* Be sure to contact Coach Jeff with any pre-meet emergencies relating to the WSY meet. I have to check-in our athletes with the meet host, so if you are running late PLEASE LET ME KNOW!


We've got a very busy weekend of racing!!! Be fast and GO SHIP!!!