May 4, 2016
We have made a few changes to this weekend's practice schedule in order to avoid practicing at ISU during commencement. The new schedule is below and will be updated on the website momentarily.
Gold at West (no change)
Silver at West (no change)
Bronze at West :
Silver and Gold at IWU. This practice will be a mix of dryland and video technique work. Please come prepared with appropriate dryland shoes/clothing and water. We may be outside for part of the time, depending on the weather.
No Bronze practice :
Bronze swimmers: Please feel free to attend an additional practice next week if you had planned to come .
See you all or later this week. Go FFSC!