Join the Polar Bear Club! (And Earn a Patch)
November 3, 2017
Join the Polar Bear Club!
Tiger Sharks, Piranhas and Tadpoles
Just come to practice an average of 2 times per week (Tadpoles) or 3 times per week (Tiger Sharks and Piranhas) from Dec. 1 through Feb. 28.
But Be Winter-Smart!
- Do not swim if you have a fever or cough from a cold or flu.
- Keep your body warm with a parka or jacket; your head warm with a hat; and your feet warm with shoes.
- Get enough sleep; eat healthy; and wash your hands!
- Swim more when you are well. It is the average that counts.