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BHST weekly Update 6/5

We had a good first week of practice, with outstanding turnout both at morning and evening practices. Hopefully, Mother Nature will be a little kinder this week!


There is a team meeting Tuesday, June 6 from 6:30-7:00pm at the Riley Road pool. A representative from each family should attend the meeting. 


Time Trials are scheduled for this Saturday, June 10 at 7:00am. Please register your swimmers by midnight on Thursday, June 8. Also, volunteers are required to run time trials - please remember to sign up online to volunteer.  No prior experience is necessary - hands on training will be provided on deck during time trials!


Swimmer evaluations conclude this Friday. For safety reasons, children must be able to swim one length of the pool without assistance from humans, the wall, or the lane lines. Children unable to meet this requirement must be removed from the roster, and check refunds will be issued in the amount of the registration fee paid.


We'd like to send out a special thank you to our 2017 sponsors!  The financial contributions of our sponsors allow us to keep registration fees reasonable, pay league fees, fund spirit nights, and permit us to make equipment purchases for the team - such as the new logoed kick boards! Please support our sponsors by using their services, referring a friend or family member or liking them on Facebook!


Advantage Physical Therapy and Rehabilitation  



Vint Hill 

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Occoquan Swimming 

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State Farm Agent Andrew Frizzle 

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Lakeside Homes

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Patient First

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See you on deck!