Weekly News for the Week of January 22-28

This Week's Schedule

  • January 22-28
  • Starting January 8th: Due to Coach Justin's school schedule, the following practice changes will be in effect:
    • ​Seniors: Mondays: 4:00-6:00 PM ; Wednesdays: 4:00-7:00 PM
    • JR II : Mondays: 6:00-7:30 Wednesdays:  5:30-7:30 PM
  • Follow us on twitter for the latest practice updates and important announcements.


Official ShAC Team Suit and Team Caps Required At Meets

Spring Champs II (TBA) - February 16-18

    DEADLINE TO SIGN UP: January 25th

    Ages: 9-14

    Qualifying Times/ Cut-Off Times:

        13-14: Must have 2 or less “A” Times

        9-12. : None.


Spring Champs III (TBA) - February 23-25

    DEADLINE TO SIGN UP: January 31st

    Ages: 13&Up

    Qualifying Times/Cut Off Times:

        13-14: Must have (3) “A” Times

        15&Up: None. 


Spring Champs I (TBA) - March 3

    DEADLINE TO SIGN UP: February 6th

    Ages: 8&Unders 

    No Qualifying or Cut Off Times



ShAC Lessons News:

ShAC Referral Program

We are starting a referral program for the Swim School, and would certainly appreciate your help. If you refer a family to the swim school for swim lessons, that family will get 10% off their first months lessons, and you will get $20 off your next month’s dues, so refer away. There is no limit to the referral program, so refer 5 families get $100 off your dues. Please remind the referred family to give your name when the family comes in to sign up for lessons, this will ensure they get their 10% off and you get your $20 credit. We appreciate your help in this endeavor.

 Water Aerobics

ShAC now offers water aerobics on Monday and Thursday evenings. Please contact Karen at


ShAC Sightings