Weekly News (March 19-26)

Hello all Panthers,

We are just coming off back to back weekends of exciting swim meets. This weekend our team was represented well at both Jr and Sr BISAC Swimming Championships. As with the week before at Splash, our PB swims are still being achieved at a very high pace.

For the swim meet itself, our 8 and under girls and out 15 and over boys brought home the age groups championship trophies. Our Senior boys and girls both came in a solid 2nd place over all, while our Junior boys and girls came in 3rd over all. Combining all age groups, the ISB Panther Swim team is sitting nicely in 2nd place overall. BISAC is a very strong swimming conference and we should be proud of being right there at the top.  

With our big meets behind us and no competitions right away, we will be concentrating a lot in the next two weeks on stroke correction and really improving our technique across all ages. There will be some video analysis and lots of fun tools being used to try to get to the next level with our strokes. So don’t miss any practices!



Important Notes:


Practices today as normal: BISAC swimmers can take today off if they feel the need to catch up on rest


Singapore Travel Meet (April 20th-22nd)

This is the last week to sign up for this meet.


Parent Lesson of the week:


Our coaches lesson of the week: this week you get to see what we are trying to do in our weekly lessons:

This week our coaches are reading this article and I have challenged them to add some spice to their squads.


Repeat Lesson:

Swim Camps: Should we go to them?

I know summer seems a little far away, but it will be here before we know it. If you are considering a swim camp for your swimmers here are a couple good articles that could help you make a decision:





Upcoming Events…sign up today on our website:




  1. United World College Dragon’s Den Meet (Singapore April 20-22nd):

Our spring travel meet; this is a long course meet with qualifying times, but open to most of our swimmers. Must be able to swim 50m races.


  1. Harrow 2 Fast 2 Furious: Saturday, May 19th

This is all ages sprint meet, a fun way to end the year.








That is all for now, see you on deck!


Coach Day,