LMST Meet Info

There is NOT practice Wednesday morning 6/13/2018.


Be on deck for warm ups at 4:30 at the LMST pool located at- 41 Ashlawn Blvd, Palmyra, VA 22963


Theme for the meet is NEON! So be sure to wear your favorite neon colored clothes!


Team dinner after the meet will be at Blue 43 by Foodlion, hope to see you there!


If you have any questions you can contact us at

Coach Cosmo - [email protected]

Coach Nate - [email protected]