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July 4th Practice Changes + Survival Swim

4th of July 2018

Practice Changes + Annual Survival Swim

Practices are cancelled for all training groups except the following…

Sr's Combo

7:00-9:00 am H2O for Sr Nat, Sr I and Sr II

9:00-9:45 am Dryland for Sr I & Sr Nat

Golds Combo

8:30-9:00 am Dryland

9:00-10:30 am H2O

Practices held at the JCP Rec Center (DuPont not available)

For both practices we will be doing ------->

10th Annual Loggerhead Survival Swim

Each swimmer needs to bring the following that will be worn into the pool (please no dirty/muddy items)

  • Pair of sneakers
  • Pair of socks
  • Pair of pants
  • Sweatshirt

Its gonna be MAGNIFICENT!  

Go Loggerhead! yes

 
    
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