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Foothill Swimmers: Be Prepared for Long Dry Land Oct. 2 and 4

 
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Long Dry Land Wednesday and Friday

 

From Coach Jose to All Juniors, Seniors, Tiger Sharks and Transitioning Piranhas:

Water polo matches at Foothill College pool on Wednesday, Oct. 2, and Friday, Oct. 4, mean that you will have  dry land exercises for the first hour of practice.  You will need both mats and towels for dry land, and be sure to wear running shoes.