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Weekly training schedule for 11/25-12/01 - Happy Thanksgiving!

All locations will be closed on Thursday, November 28th and Friday, November 29th due to holidays.
Culver City: Wednesday, Nov 27 practice:

  • Pre team: 4-4:30pm
  • Bronze 1 & 2: Dryland 4:30pm-5pm; Swimming 5-6pm
  • Silver & Senior Dev:  Dryland 4:30pm-5pm; Swimming 5-6:30pm
  • JO & Senior: Dryland 4:30pm-5pm; Swimming 5-7pm no yoga.

Weekly training schedule for Culver City Plunge HERE

Weekly training schedule for Sherman Oaks (VNSO) HERE