November 24, 2019
All locations will be closed on Thursday,
November 28th and Friday, November 29th due to holidays.
Culver City: Wednesday, Nov 27 practice:
- Pre team: 4-4:30pm
- Bronze 1 & 2: Dryland 4:30pm-5pm; Swimming 5-6pm
- Silver & Senior Dev: Dryland 4:30pm-5pm; Swimming 5-6:30pm
- JO & Senior: Dryland 4:30pm-5pm; Swimming 5-7pm no yoga.
Weekly training schedule for Culver City Plunge HERE
Weekly training schedule for Sherman Oaks (VNSO) HERE