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Weekly training schedule for 12/02-12/08

Culver City Plunge: There is a water polo game on Tuesday, December 3rd and Thursday, December 5th. We will start swim practice at 5:30 pm. Also, we will have a different schedule on Monday and Friday this week only:

  • Pre team: 4-4:30pm
  • Bronze 1 & 2: Dryland 4:30pm-5pm; Swimming 5-6pm
  • Silver & Senior Dev: Dryland 4:30pm-5pm; Swimming 5-6:30pm
  • JO & Senior: Dryland 4:30pm-5pm; Swimming 5-7pm (yoga 7-7:30pm on Monday and 6:30pm-7pm on Friday)

Weekly training schedule for Culver City Plunge HERE

Weekly training schedule for Sherman Oaks (VNSO) HERE