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Triplex Training Offers Online Dry-land Workouts

Triplex Training, located near Dobson and Chandler, but closed due to the pandemic is an excellent training facility, offering physical training in three dimensions. Owner Kyle Herrig is offering coach-led workouts Monday-Friday @ 9 AM via Facebook Live and Instagram Live. 

For a great workout for all ages find Triplex Training on Facebook and/or on Instragram @triplextraining .

This is not the only avenue of dry-land training DTAC is working to offer, but it is one of the many options available to help break up the monotany of "shelter in place" life. DTAC will also offer other variations of dry-land training, including the recently posted 100 Day Burpee Challenge under Events.