June 18, 2020
SOLO Dryland Zoom Monday 6:00
Zoom 593-287-011 password 067371
We will try the dryland after practice on Monday and see how that goes.
Then add another day which might be on the weekend. Which means it will work best if you do a day in between!
Hop Heel Clicks
Half Squat Walk
Try The Dryland 3 x per week!