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Practice Cancelled Wednesday 2/10

 

Due to the icy road conditions practice is cancelled for today, 2/10.

Stay home, stay safe.

G3/4 please go through 4 rounds of the following:

     5 min aerobic (bike,jumprope, dance...)

      60xcrunches

     10xpush ups

     60sec kicking

     10xcrab ups

     60sec squats

     10xromans

Thomas