How to Gel
In case you wanted to
get a refresher on gelling, here are the videos that we did at our
winter social (they are in four parts):
By unanimous vote of a
majority of our membership, our new by-laws were
adopted officially on March 15, 2017. These by-laws will replace
Constitution of our Handbook, which we will be updating
soon. The Articles of Incorporation govern
Order your equipment
for the 2017-18 NVN Season!
List of items needed by team
Equipment order form
NVN Meet Calendar 2017-2018 Season
Are you interested in
Please take a look at our sponsorship program here.
NVN is governed by a
handbook - click
here for a copy. Please be sure to read our
Swimmer and Parent Codes of Conduct.
What is Synchronized
Swimming and where is NVN in the synchro world? This
PowerPoint presentation will give you a little information on
the sport and how it all works.