How do I tryout for the team?
We encourage each child and parent to observe one of our regular
team practices, which are held Monday through Friday starting at
5:00 pm. Interested swimmers ages 6 through 18 must be able to swim
2 of the 4 competitive strokes across the pool (25 yards) and will
be evaluated by our coaches. To schedule a tryout, please
click here
or email us at
[email protected]
.
Do I need to complete any forms before the
tryout?
No, forms are not necessary prior to tryouts. Upon assessment and
placement by a coach, your swimmer may practice with a free
two-week trial. After the trial period, registration forms must be
completed. Click here
for link to registration forms.
What is the practice schedule? How often should my child
attend practice?
Beginner: Swim practice is required
2-3x/week.
Intermediate: Swim practice is required
3-4x/week.
Senior: Swim practice is required
5x/week.
Learning to Swim? Rainbow
Aquatics has a
Novice
Swim Program (click link) available on Monday through
Thursday, March through October only. Swimmers must
be able to float on stomach and back for a minimum of 10
seconds and k
ick unassisted for 15 feet. If you are interested, call Coach
Merri at (808) 265-1687 or come visit us at Palolo Pool.
Click here for current Novice schedule (click
link).
Click
here to access registration forms for all groups (click
link).
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