• Practice
  • July Practice Calendar UDATE
  • June Practice UPDATE 2 Calendar
  • June Senior Elite Calendar
  • May UPDATE 2
  • May Practice Calendar
  • April UPDATE Practice Calendar
• Time Standards
  • IL Age Group Regional/Champs
  • IL Senior Winter Standards
  • IL Senior Summer Standards
• Swim Lessons
  • General Info
  • Program Information
  • Spring Schedule
• Join Express
  • Tryout Information
  • General Practice Schedule
  • RecExpress
  • RecEXPRESS Tentative Schedule
  • Registration Packet - Fall/Winter 19-20
  • Tryout Group Recommendations
  • Group Descriptions
  • Coaching Staff
  • Employment
• Meets & Events
  • Meet Sign-up & Info
  • Swim Meet FAQs
  • Meet Schedule
  • Hosted Meets
• Reg/State Qualifiers
• Awards
  • Time Drop Award
  • Scholastic AA
  • Express IM
  • Welcome to Regionals
  • State Qualifiers
  • Champions Circle
  • Olympic Trials Qual
  • USA Proud
  • Alumni X-Express
  • Officials Club
  • Leadership