• New to LAC
  • About LAC
  • LAC Membership Packet
  • Team History
  • ome.swimconnection
  • Entering LAC Meets
  • USA Swimming: Parents
  • USA Swimming: Swimming into College
• Safe Sport
• Resources & Videos
  • Freestyle
  • Breaststroke
  • Backstroke
  • Butterfly
  • Starts/Turns/Kicks
  • Recruiting Process
  • Tips for Communication with Colleges
  • College Recruiting Notes
• Swim Groups
• Calendars
  • 2019 -2020 Practice Schedule
  • 2019-2020 Holiday Schedule
  • Yoga Schedule
• Team Records
  • Happe Award
  • Girls SCY Records
  • Boys SCY Records
  • Girls LCM Records
  • Boys LCM Records
• Swim-a-thon
• Pool Location