Junior National Group
Ages 12.5- 14.7
The Junior National group provides a high-level intense and focused training environment for those swimmers training for 13-14 Junior Olympics, Far Westerns, Sectionals, and higher championship meets. These swimmers attend Senior II meets as often as possible, strive to place within the Top 8 at championship meets, and strive to achieve Top 10 national times in their age group. Swimmers have written race goals and corresponding training goals. Swimmers swim with their goals in mind every practice. Swimmers maintain focus on stroke technique, body position, and kicking to set themselves up for short and long term success.
Entry-level expectations for Junior National swimmers:
- Knowledge of Junior Olympic, Far Westerns, Sectional and "Top 10" times.
Sites Available: Gunderson High School (all National track groups practice only at GHS)