LC Practice Schedule


 

Monday July 29 - Wednesday July 31 Practice - Senior groups will have morning workouts

AG group 1+2 5-6 pm                    Intermediate and Junior 6-7pm

Long Course

All Practices Take Place at Stoney Creek High School



Tentative Practice Schedule 4/14/14 - 6/15/14 (will be finalized after Registration)

Group

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Novice 1

5-5:45p

Off

5-5:45p

5-5:45p

Off

Off

Novice 2

5:45-6:30p

Off

5:45-6:30p

5:45-6:30p

Off

Off


 

Group

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Intermediate

7-8p

7-8p

7-8p

7-8p

Off

Off

Junior

6-7p

6-7p

6-7p

6-7p

Off

1-2p

Age Group 1

6:30-8p

7-8:30p

6:30-8p

7-8:30p

Off

12:30-2p

Age Group 2

7:15-8:45p

6:15-7:45p

7:15-8:45p

6:15-7:45p

5-6:30p

9:30-11am

Senior 1

Off

7:30-8p Dryland

8-9:15p Swim

off

7:30-8p Dryland

8-9:15p Swim

6:30-8p

11a-12:30p

Senior 2

7:45-9:15p

4:30-6p

7:45-9:15p

4:30-6p

6:30-8p

11a-1p

Senior 3

4-6:15p

4-6:15p

4-6:15p

4-6:15p

4-6:15p

9a-11a

 

Dryland Sessions for AGE GROUP 2 and SENIOR 2 & 3 TBD
 

Tentative Practice Schedule 6/16/14 - 7/25/14

Group

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Novice 1

5-5:45p

Off

5-5:45p

5-5:45p

Off

Off

Novice 2

5:45-6:30p

Off

5:45-6:30p

5:45-6:30p

Off

Off


 

Group

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Intermediate

7-8p

7-8p

7-8p

7-8p

Off

Off

Junior

6-7p

6-7p

6-7p

6-7p

Off

Off

Age Group 1

7-8:30p

7-8:30p

7-8:30p

7-8:30p

Off

Off

Age Group 2

5:30-7p

5:30-7p

5:30-7p

5:30-7p

Off

Off

Senior 1

10-11:30a

10-11:30a

10-11:30a

10-11:30a

10-11:30a

Off

Senior 2

10-11:30a

4-5:30p

10-11:30a

10-11:30a

4-5:30p

10-11:30a

10-11:30a

Off

Senior 3

8-10a

4-5:30p

8-10a

4-5:30p

8-10a

8-10a

4-5:30p

8-10a

Off

 

Dryland Sessions for AGE GROUP 2 and SENIOR 1 & 2 & 3 TBD
 
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