Y of Central Maryland
Juniors to Seniors

 To move from Junior to Senior you must meet the following criteria:

  • Be 15 years or older


  • Make at least 6 11-12 District qualifying times for your gender and
  • At least 3 of those should be 13-14 District qualifying times for your gender (District Times)

Once you have met this criteria you will need to complete the following practice set before officially moving up:

1 X 200 IM on the 2:45

8 X 50 Free on the :40 seconds

12 X 25 IMO on the :25 seconds

This swim test maybe conducted by a swim coach before, during or after practice


The head coach can decide to move a swimmer up or down based off swimmer performance and behavior during practice at any time throughout the season.