Lesson Levels

Preschool Aquatics

No prerequisite skills. Open to swimmers ages 3-5.

Level 1

Beginner Level - The objective of Level One is to help students feel comfortable in the water and to enjoy the water safely. Students will learn elementary water skills which they can build on as they progress through the various levels.

Level 2

Level two begins to build upon elementary water skills. Students will learn to coordinate front and back crawl and the be introduced to elementary backstroke.

Level 3

Level three develops confidence in stokes learned thus far and to improve other aquatic skills. Students will be introduced to breaststroke. Students will begin swimming in deep water and begin the progression of diving skills.

Level 4

Level four begins an emphasis on coordination, use of rotary breathing, along with fundamental skills of breaststroke and sidestroke.

Level 5

Level five begins an emphasis on coordination and refinement of key strokes. Students will be introduced to butterfly and flip-turns.

Level 6

The objective of Level Six is to polish strokes so students swim with more ease, efficiency, power, and smoothness over greater distances.