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Group 1

Group 1 is for younger swimmers who have had competitive swimming experience and for any new swimmers to the team. Goals of this group is to strengthen the basics of the four competitive strokes and working on starts & turns. Swimmers should be able to comfortably swim one length of the pool and be willing to attempt a dive from the side of the pool or the starting block. Concepts of streamlining, kicking, and legal movements will also be stressed upon in this group.   Swimmers in this group should have goals to compete at dual meets.

Group 1 practices: Sunday 5-5:45PM, Monday 6-7PM, and Wednesday 6-7 PM