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Molyneaux
Silver

Silver

The Silver group is our age group program that includes swimmers ages 8 to 12 years old.   Swimmers will be placed into lanes based on experience and time standards achieved in the sport.  To be considered for a the silver group, swimmers must be legal in 3 of the 4 competitive strokes.

Practice Overview:

  • Practice is offered 4 times per week
  • Practice duration is 1 hour and 15 minutes to 1 hour and 30 minutes per session
  • Practices will include dryland on designated days
  • Swimmers will train all 4 competitive strokes, starts, turns, and kicking.

What swimmers need:

Swimmers are required to have the following item:

  • fins

Expectations for Silver Group:

  • Athletes must conduct themselves in a manner appropriate to actions needed to  promote and support the goals of the team
  • be on time 
  • have fun, listen and progress great technique, kick hard, and always do your best!