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Practices schedules subject to change, be sure to click on the Calendar tab to confirm the workout you are attending has not been moved or canceled!

Note that we offer morning, noon and evening options at other locations so be sure to check if this schedule doesn't work. 

Mondays: 

- 5:15am-6:15am, 12pm-1pm

​Tuesdays: 

- 5:15am-6:15am, 6pm-7pm

Wednesdays: 

- 5:15am-6:15am, 12pm-1pm

​Thursdays: 

- 5:15am-6:15am, 6pm-7pm

Fridays: 

- 5:15am-6:15am, 12pm-1pm 

Saturdays:

- 6am-7am

Sundays: 

- 8am-9:30am