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Practices schedules subject to change, be sure to click on the Calendar tab to confirm the workout you are attending has not been moved or canceled!

Note that we offer morning, noon and evening options at other locations so be sure to check if this schedule doesn't work.

Mondays: 

- 5:15am-6:30am

Tuesdays: 

12pm-1pm 

Wednesdays: 

- 5:15am-6:30am

Thursdays: 

- 12pm-1pm 

Fridays: 

- 5:15am-6:30am

Saturdays:

- 7:45am-9am