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Schedule Changes

- No practices on Monday 1/17/22

Practices schedules subject to change, we will send email notification as well as post on our Facebook & Instagram pages is a workout is moved or canceled!

Note that we offer morning, noon and evening options at other locations so be sure to check if this schedule doesn't work.

Mondays: 

- 5:15am-6:15am

Tuesdays: 

12pm-1pm 

Wednesdays: 

- 5:15am-6:15am

Thursdays: 

- 12pm-1pm 

Fridays: 

- 5:15am-6:15am

Saturdays:

- 8:45am-10:00am