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Little Rock

These groups practice at the Jim Daily Fitness Center in Little Rock adjacent to the Little Rock Zoo & War Memorial Stadium

 

The site has multiple groups:

Red Team Level 1 - Developmental Swimmers (mostly 7-10 years old)

Red Team Level 2 - Developmental to Intermediate Swimmers (mostly 9-12 years old)

Red Team Level 3 - Intermediate to Advanced Swimmers (mostly 11-14 years old)

Black Team Level 1- Intermediate to Advanced Swimmers (mostly 14-18 years old)

Black Team Level 2 - Advanced to Elite Swimmers (mostly 16-18 years old)

 

Adam Nelsen is the Head Coach at the Little Rock location

​​Annie Games is the assistant coach at this location

 

2017-2018 Short Course Season Practice times

September 2017 - May 2018

Little Rock

 

M

T

W

Th

F

S

Red 1

 

4:00-4:45pm swim

 

4:00-4:45pm swim

4:00-4:45pm swim

 

Red 2

 

4:45-6:00pm swim

6:00-6:30pm drylands

 

4:45-6:00pm swim

6:00-6:30pm drylands

 

4:45-6:00pm swim

 

 

4:45-6:00pm swim

6:00-6:30pm drylands

 

4:45-6:00pm swim

6:00-6:30pm drylands

7:00-8:30am swim in Benton (optional)

Red 3

6:00-7:00am swim

5:15-6:00pm drylands

6:00-7:30pm swim

 

5:15-6:00pm drylands

6:00-7:30pm swim

6:00-7:00am swim

 

6:00-7:30pm swim

 

5:15-6:00pm drylands

6:00-7:30pm swim

 

5:15-6:00pm drylands

6:00-7:30pm swim

7:00-9:00am swim in Benton (optional)

Black 1

6:00-7:00am swim

5:15-6:00pm drylands

6:00-7:30pm swim

 

5:15-6:00pm drylands

6:00-7:30pm swim

6:00-7:00am swim

 

6:00-7:30pm swim

 

5:15-6:00pm drylands

6:00-7:30pm swim

 

5:15-6:00pm drylands

6:00-7:30pm swim

7:00-10:00am swim in Benton

Black 2

6:00-7:00am swim

5:15-6:00pm drylands

6:00-7:30pm swim

 

5:15-6:00pm drylands

6:00-7:30pm swim

6:00-7:00am swim

 

6:00-7:30pm swim

 

5:15-6:00pm drylands

6:00-7:30pm swim

 

5:15-6:00pm drylands

6:00-7:30pm swim

7:00-10:00am swim in Benton

Additional TBA

 

2018 Long Course Season Practice times

 May 29th - July 27th 

Little Rock

 

Monday

Tuesday

Wednesday

Thursday

Friday

Red 1

8:00-10am swim - UALR

6:00-7:30pm swim - War Memorial

8:00-10am swim - UALR

6:00-7:30pm swim - War Memorial

 

Red 2

8:00-10am swim - UALR

8:00-10am swim -UALR

​OR

6:00-7:30pm swim – War Memorial

8:00-10am swim - UALR

 

8:00-10am swim - UALR

​OR

6:00-7:30pm swim – War Memorial

8:00-10am swim - UALR

Red 3

7:00-10am swim - UALR

7:00-10am swim - UALR

7:00-10am swim - UALR

7:00-10am swim - UALR

7:00-10am swim - UALR

Black 1

7:00-10am swim - UALR

7:00-10am swim - UALR

 

7:00-10am swim - UALR

 

7:00-10am swim - UALR

 

7:00-10am swim - UALR

 

Black 2

7:00-10am swim - UALR

7:00-10am swim - UALR

7:00-10am swim - UALR

7:00-10am swim - UALR

7:00-10am swim - UALR