Background-image
Sponsors
Benton

These groups practice at the River Center Natatorium in Benton, AR

 

The site has three groups:

Red Team ​Level 3 - Intermediate Swimmers (mostly 11-14 years old)

Black Team Level 1 - Intermediate to Advanced Swimmers (mostly 14-18 years old)

Black Team Level 2 - Advanced to Elite Swimmers (mostly 16-18 years old)

Adam Nelsen is the Head Coach at the Benton location

2017-2018 Short Course Season Practice times

Benton

 

M

T

W

Th

F

S

Red 3

 

4:00-5:30pm swim

5:30-6:15pm drylands

6:00-7:00am swim

4:00-5:30pm swim

5:30-6:15pm drylands

 

4:00-5:30pm swim

 

6:00-7:00am swim

4:00-5:30pm swim

5:30-6:15pm drylands

 

4:00-5:30pm swim

5:30-6:15pm drylands

7:00-9:00am swim in Benton (optional)

Black 1

 

4:00-5:30pm swim

5:30-6:15pm drylands

6:00-7:00am swim

4:00-5:30pm swim

5:30-6:15pm drylands

 

4:00-5:30pm swim

 

6:00-7:00am swim

4:00-5:30pm swim

5:30-6:15pm drylands

 

4:00-5:30pm swim

5:30-6:15pm drylands

7:00-10:00am swim in Benton

Black 2

 

4:00-5:30pm swim

5:30-6:15pm drylands

6:00-7:00am swim

4:00-5:30pm swim

5:30-6:15pm drylands

 

4:00-5:30pm swim

 

 

4:00-5:30pm swim

5:30-6:15pm drylands

 

4:00-5:30pm swim

5:30-6:15pm drylands

7:00-10:00am swim in Benton

Additional TBA

 

2018 Long Course Season Practice times

May 29th – July 27th

Benton

 

Monday

Tuesday

Wednesday

Thursday

Friday

Red 3

7:00-10am swim - UALR

7:00-10am swim - UALR

7:00-10am swim - UALR

7:00-10am swim - UALR

7:00-10am swim - UALR

Black 1

7:00-10am swim - UALR

7:00-10am swim - UALR

7:00-10am swim - UALR 

7:00-10am swim - UALR

7:00-10am swim - UALR

Black 2

7:00-10am swim - UALR

7:00-10am swim - UALR

7:00-10am swim - UALR

7:00-10am swim - UALR

7:00-10am swim - UALR