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Little Rock

Little Rock

Practice Location

*facility membership is required

Jim Dailey Fitness & Aquatic Center

300S Monroe St

Little Rock, AR  72205

Practice Groups         

     (Group descriptions)

Yellow 1

Yellow 2

Red 1

Red 2

Red 3

Black 1

Black 2

 

Coaches

Adam Nelsen – Head Coach

Kent Eldreth – Assistant Coach

Megan Hill – Assistant Coach

Pricing Information

Little Rock Pricing Sheet

 
 
 
 
 

2019-2020 Short Course Season Practice Schedule

August 2019 - May 2020

Little Rock

 

M

T

W

Th

F

S

Yellow 1

 

4:00-4:45pm swim

 

 

4:00-4:45pm swim

 

Yellow 1&2

7:30-8:15pm swim

7:30-8:15pm swim

 

7:30-8:15pm swim

 

 

Red 1

 4:00-4:45pm swim

 

4:00-4:45pm swim

 4:00-4:45pm swim

 

 

Red 2

 

4:45-6:00pm swim

6:00-6:30pm drylands

 

4:45-6:00pm swim

 

4:45-6:00pm swim

6:00-6:30pm drylands

 

4:45-6:00pm swim

6:00-6:30pm drylands

 

4:45-6:00pm swim

 

8:45-10:00am swim in Benton (optional)

Red 3

6:00-7:00am swim

 

5:00-6:00pm drylands

6:00-7:30pm swim

 

 

 

5:00-6:00pm drylands

6:00-7:30pm swim

6:00-7:00am swim

 

5:00-6:00pm

drylands

6:00-7:30pm swim

 

 

 

5:00-6:00pm drylands

6:00-7:30pm swim

 

 

 

4:45-6:00pm swim

7:00-9:00am swim in Benton

9:00-10:00am classroom (optional)

Black 1

6:00-7:00am swim

 

5:00-6:00pm drylands

6:00-7:30pm swim

 

 

 

5:00-6:00pm drylands

6:00-7:30pm swim

6:00-7:00am swim

 

5:00-6:00pm drylands

6:00-7:30pm swim

 

 

 

5:00-6:00pm drylands

6:00-7:30pm swim

 

 

 

4:45-6:00pm swim

7:00-9:00am swim in Benton

9:00-10:00am classroom (optional)

Black 2

6:00-7:00am swim

 

5:00-6:00pm drylands

6:00-7:30pm swim

 

 

 

5:00-6:00pm drylands

6:00-7:30pm swim

6:00-7:00am swim

 

5:00-6:00pm drylands

6:00-7:30pm swim

 

 

 

5:00-6:00pm drylands

6:00-7:30pm swim

 

 

 

4:45-6:00pm swim

7:00-9:00am swim in Benton

9:00-10:00am classroom (optional)

Additional TBA

** Weekday morning practices do not begin until mid September.