Our SR level is for ages 15 and over swimmers that have competed in multiple meets for high school.
Our current SR group includes Multiple Sectional qualifiers, top 3 finishers in the SR state meet, Zone swimmers, and most of the 13 and over current team record holders.
SR practices Monday - Friday 245p - 430p (not in the summer or during high school season)
Both groups have occasional Saturday practices month 8a - 930a (see team calendar)
Both groups have dryland training (TRX, standard dryland/ weight training and Yoga - see team calendar
SR has option 530 AM practice available M-Th mornings
SR Group swim with Head Coach - Paul Root
The goal of this group is to become the best swimmers and people possible through hard work and team building.