Due to Covid-19 Pandemic our swim lessons are put on hold.  Please see below:

Red level swimmers focus on improving breaststroke and butterfly technique and begin to learn competitive turns and dives. Coaches also incorporate endurance sets that work on kicking, freestyle and backstroke. All classes are 45 minutes long and the coaches are in the water every class but do spend a little bit of each class on deck watching from above the water. To join Reds a swimmer must be able to swim a 50 freestyle with side breathing and a 50 backstroke. 


There are two options for Reds:

1) Saturday's - $40/month

               Class time: 10:15 and 11am

2) Monday's & Wednesday's or Tuesday's & Thursday's - $65/month

            Class times: M/W: 4:30, 5:15, and 6:00pm

                               T/Th: 5:15 and 6:00pm

                               During June and July only: Monday and Wednesday 7:30am and 2pm


Age range: 5-18 years old

Contact Martha at [email protected]



Red to Blue Advancement

Skills Required

= Excellent

 !  = Satisfactory

  = Still working on


To advance levels, swimmers must complete all requirements with a and have approval from the Minnow School Coordinator.


_____     100 freestyle with bilateral side breathing and flip turns


_____    100 backstroke with flip turns


_____    25 legal breaststroke 


_____    25 legal butterfly


_____     Streamline kick off the wall halfway


_____    Backstroke  count from the flags


_____    Demonstrate an open turn on the wall


_____    Demonstrate a dive from the block with a tight streamline


_____    Demonstrate the ability to listen and follow directions from the coach on a regular basis