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Practice Groups

Practice Group placement is the decision of the Head Coach.

Please direct questions regarding placement, move up policy, or other practice group concerns

to the coaching staff.

 

Senior : 5 practices per week, 2 Hours (11 and older/3 Junior Olympic times)

Junior: 4-5 practices per week, 2 hours (10 and older)

Gold: ​4 practices per week, 1 1/2 hours (3 Junior Olympic times)

Silver: 3 practices per week, 1 1/2 hours (1 Junior Olympic time)

Bronze:​ 3 practices per week, 1 hour (proficient in 3 strokes)

Pre Stingrays: ​2 practices per week, 45 min (able to swim 25M unassisted and proficient 25 free/25 backstroke)