Rock Shrimps practice
This group is for beginning swimmers who can swim one lap of the pool non-stop with a fair amount of ease. The swimmer also needs to be able to float in the front position and turn over onto the back position in a continuous floating position for up to 20 seconds. Floating skills are required for swimmer safety. Distance skill is required for swimmer safety and strength to have a successful and fun swim team experience.
The Rockshrimps are the first step to developing the competitive swimming skills needed to move up to the Silver group. Swimmers will work on building endurance, learning all four competitive strokes, start and turns while having fun in the process. Practices are three days per week for an hour.
Usually this group is for swimmers who are just beginning to think competitive swimming is for them. More than likely swimmers in this group will strive to compete in some summer meets when they feel ready to do so. Come and join the fun and see whether swimming as a sport is for you!
For a general over view of our club click "Join our club"