Practices Schedule

C A A
USA Swimming- Club

Year-Round

National/Senior Group (Mike)

Swim:

Monday-Friday 3:30-6:00 PM.

Saturday and Sunday 8:00-10:30 AM.

Tuesday and Thursday 6:15-7:45 AM

Dryland/Weights:

Weights, Stretch Cords, Core Work

Location: Northview High School Pool.

The National/Senior group practices approximately 18-20 hours per week. At various times during the year we recover on Fridays and train 6 days per week, other times during the year we add Friday afternoon practices and train 7 days per week. At other times during the year, we substitute Friday afternoon for Sunday morning and train 6 days per week. During Christmas vacation and Summers, our main practice is in the morning with some supplemental afternoon practices.

 


Gold (E.J.): 3:00-5:30 PM Monday-Friday. Saturday 8:00-10:00 AM
Location: Northview High School Pool.



Silver and Bronze (David/Miko/Janet): 5:15-6:30/6:45 PM Monday-Friday.
Location: Northview High School

 

 
Partners
Conejo+Swimworks
Conejo+Swimworks
Hy-tek
Sponsors