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BLUE - FUNdamentals


- Participate in a variety of well-structured activities to learn basic techniques

- Emphasis on anaerobic speed efforts – FAST FUN

- ABCS = Agility, Balance, Coordination, Flexibility, and Speed

- Overall development of physical literacy

- Formal competition will be minimally introduced

- Specialization through excessive stroke specific training will be avoided

 

Emphasis:

 

- Establishing stroke fundamentals

- Consistent streamlines are demonstrated

- Continuous swimming without stopping

- Demonstrate proper lane etiquette

- Comprehend swimming terminology