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Training Schedule

2022-2023 Training Schedule

(Revised: June 15, 2022)

 Development Groups:   

All swimmers MUST be able to swim 25 meters (one pool length) unassisted  and be comfortable in deep water. 

Beginner (8 & Under) - Cheam Leisure Centre 

  • BG A -  Friday (4:00 - 4:45 pm)   
  • BG - Friday (4:45 - 5:30 pm)                                                            

STARTER (6 to 12) Group Options - Cheam Leisure Centre

  •  Monday & Wednesday:  (4:00 - 4:45 pm)
  •  Monday & Wednesday: (4:45 - 5:30 pm)
  •  Tuesday & Thursday:  (4:00 - 4:45 pm)
  •  Tuesday & Thursday: (4:45 - 5:30 pm)

Junior Groups:  

PRE-YELLOW (10 & under) - Cheam Leisure Centre & Landing Leisure Centre

  • Monday/Wednesday (5:30 - 6:30 pm)  @ the Cheam Pool & Friday (4:00 - 5:00 pm) @ the Landing Pool
  • Monday/Wednesday/Friday (4:00 - 5:00 pm0 @ the Landing Leisure Centre

YELLOW (11 & under) - Chilliwack Landing Leisure Centre

  • Monday THRU Friday (4:00 - 5:00 pm) 

STROKE & DEVELOPMENT (12 & Over) - Cheam Leisure Centre

  • Tuesday, Thursday & Friday (5:30 - 6:30 pm)

BRONZE (11 to 13) Chilliwack Landing Leisure Centre

  • Monday, Wedneday, Friday (4:00 - 6:30 pm)
  • Dry land: Monday, Wednesday, Friday (5:30 - 6:30 pm)
  • Tuesday, Thursday (4:00 - 5:30 pm)
  • Saturday (7:00 - 9:00 am)


Advanced Groups:  

SILVER - Chilliwack Landing Leisure Centre

  • Dry land: Monday, Wednesday, Friday  (4:00 - 5:00 pm)
  • Monday/Wednesday/Friday (5:00 - 6:30 pm)
  • Tuesday/Thursday mornings (5:30 - 7:00 am)
  • Saturday (7:00 - 9:00 am)

 

GOLD - Chilliwack Landing Leisure Centre                                                                                                           

  • Dry land: Monday, Wednesday, Friday (4:00 - 5:00 pm)
  • Monday thru Friday (5:00 - 6:30 pm)
  • Tuesday/Thursday  (5:30 - 7:00 am)
  • Tuesday/Thursday (4:30 - 6:30 pm)
  • Saturday (7:00 - 9:00 am)