2022-2023 Training Schedule

(Revised: June 15, 2022)

 Development Groups:   

All swimmers MUST be able to swim 25 meters (one pool length) unassisted  and be comfortable in deep water. 

Beginner (8 & Under) - Cheam Leisure Centre 

• BG A -  Friday (4:00 - 4:45 pm)   
• BG - Friday (4:45 - 5:30 pm)                                                            

STARTER (6 to 12) Group Options - Cheam Leisure Centre

•  Monday & Wednesday:  (4:00 - 4:45 pm)
•  Monday & Wednesday: (4:45 - 5:30 pm)
•  Tuesday & Thursday:  (4:00 - 4:45 pm)
•  Tuesday & Thursday: (4:45 - 5:30 pm)

Junior Groups:  

PRE-YELLOW (10 & under) - Cheam Leisure Centre & Landing Leisure Centre

• Monday/Wednesday (5:30 - 6:30 pm)  @ the Cheam Pool & Friday (4:00 - 5:00 pm) @ the Landing Pool
• Monday/Wednesday/Friday (4:00 - 5:00 pm0 @ the Landing Leisure Centre

YELLOW (11 & under) - Chilliwack Landing Leisure Centre

• Monday THRU Friday (4:00 - 5:00 pm) 

STROKE & DEVELOPMENT (12 & Over) - Cheam Leisure Centre

• Tuesday, Thursday & Friday (5:30 - 6:30 pm)

BRONZE (11 to 13) Chilliwack Landing Leisure Centre

• Monday, Wedneday, Friday (4:00 - 6:30 pm)
• Dry land: Monday, Wednesday, Friday (5:30 - 6:30 pm)
• Tuesday, Thursday (4:00 - 5:30 pm)
• Saturday (7:00 - 9:00 am)

Advanced Groups:  

SILVER - Chilliwack Landing Leisure Centre

• Dry land: Monday, Wednesday, Friday  (4:00 - 5:00 pm)
• Monday/Wednesday/Friday (5:00 - 6:30 pm)
• Tuesday/Thursday mornings (5:30 - 7:00 am)
• Saturday (7:00 - 9:00 am)

GOLD - Chilliwack Landing Leisure Centre                                                                                                           

• Dry land: Monday, Wednesday, Friday (4:00 - 5:00 pm)
• Monday thru Friday (5:00 - 6:30 pm)
• Tuesday/Thursday  (5:30 - 7:00 am)
• Tuesday/Thursday (4:30 - 6:30 pm)
• Saturday (7:00 - 9:00 am)