Training Schedules

 Development Groups:

PRE-STARTER (7 & Under) Group Options:

Option 1 -  Friday: Cheam Leisure Centre (4:00 - 5:00 pm)

Option 1.1 -  Friday: Cheam Leisure Centre (5:00 - 6:00 pm)

BEGINNERS (8  & Under) Group Options:

Option 25 - Tuesday & Thursday: Cheam Leisure Centre (5:00 - 6:00 pm)

STARTER  (12  & Under) Group Options:

Option 01 - Monday & Wednesday: Cheam Leisure Centre (4:00 - 5:00 pm)

Option 01.1 - Monday & Wednesday: Cheam Leisure Centre (5:00 - 6:00 pm)

Option 21 - Tuesday & Thursday: Chilliwack Landing Leisure Centre (4:00 - 5:00 pm)

Option 21.1 - Tuesday & Thursday: Chilliwack Landing Leisure Centre (5:00 - 6:00 pm)

Junior Groups:  Swimmers are expected to arrive 15 min before their session starts, so that they are able to warm up before entering the pool.

PRE-YELLOW (9 & under)

Option 20:   Monday/Wednesday/Friday: Chilliwack Landing Leisure Centre (4:00-5:00 pm)

Option 20.1: Tuesday/Thursday: Cheam Leisure Centre (4:00 - 5:00 pm) & Friday: Chilliwack Landing Leisure Centre (4:00 - 5:00 pm)

YELLOW (11 & under)

Option 12:  Monday/Wednesday/Friday: Chillliwack Landing Leisure Centre (4:00 - 5:00 pm) & Tuesday/Thursday: Cheam Leisure Centre (4:00 - 6:00 pm)

STROKE & DEVELOPMENT (12 & Over)
Option 18:  Monday & Wednesday: Chilliwack Landing Leisure Centre (4:00-5:00 pm)  & Friday: Cheam Leisure Centre (4:00 - 6:00 pm)

BRONZE (11 - 13)
Option 14:  Monday/Wednesday/Friday: Chilliwack Landing Leiusre Centre (4:15 - 5:00 pm Dry land) & (5:00-6:30 pm swimming) . No Dry land on Friday's
Tuesday: Chilliwack Landing Leisure Centre (5:00 - 7:00 am)
Saturday: Chilliwack Landing Leisure Centre (7:00 - 9:00 am)

Advanced Groups:  Swimmers are expected to arrive 15 min before their session starts, so that they are able to warm up before entering the pool.

SILVER
Option 15:  Monday/Wednesday/Friday: Chilliwack Landing Leisure Centre (4:15 - 5:00 pm Dry land) & (5:00-6:30 pm swimming).  No Dry land on Friday's.
Tuesday & Thursday: Chilliwack Landing Leisure Centre (5:00 - 7:00 am)
Saturday: Chilliwack Landing Leisure Centre (7:00 -  9:00 am)

GOLD
Option 16:  Monday& Wednesday: Chilliwack Landing Leisure Centre (4:1 5- 5:00 pm Dry land) &  (5:00 - 6:30 pm Swimming)
Tuesday: Chilliwack Landing Leisure Centre (5:00 - 7:00 am) & (4:00 - 6:00 pm)
Tuesday: Chilliwack Landing Leisure Centre (4:00 - 6:00 pm)
Thursday: Chilliwack Landing Leisure Centre (5:00 - 7:00 am)
​Friday: Chilliwack Landing Leisure Centre  (4:00 - 6:30 pm)
Saturday: Chilliwack Landing Leisure Centre (7:00 - 9:00 am)

GOLD+ 
Option 17:  Monday & Wednesday: Chilliwack Landing Leisure Centre (4:15 - 5:00 pm Dry Land) & (5:00-6:30 pm Swimming)
Tuesday: Chilliwack Landing Leisure Centre (5:00 - 7:00 am)
Tuesday: Chilliwack Landing Leisure Centre  (4:00 - 6:00 pm)
Thursday: Chilliwack Leisure Centre (5:00 - 7:00 am)
Thursday: Chilliwack Landing Leisure Centre (4:00 - 6:00 pm) -​ coaches discretion
Friday: Chilliwack Landing Leisure Centre (4:00 - 6:30 pm)
Saturday: Chilliwack Leisure Landing (7:00 - 9:00 am)