NBS 2- Coach Rachel and Coach Lexie





​ ​This 12 and under developmental group is designed for swimmers legal in all four strokes. The focus of this training group is to work on technique and increase the skill level in all of the strokes. The goal of this group is to train for and participate in USA Swimming sanctioned meets.


 Each swimmer should attend at least 3-4 practices a week. Swimmers should also try to attend at least 1 day of the swim meet offered each month.