NBS 3- Coach Kevin and Coach Stephanie
This 12 and under training group is designed for our intermediate to advanced swimmers in the program. All swimmers in this group are legal in all four strokes and have at least a 10 and under "Blue time" or an 11-12 "Red time". This is a JO level training group that works a lot on stroke development and a big focus on racing.
Each swimmer in this group should attend at least 4-5 practices per week and attend at least 1 or 2 days of a meet offered per month.