Developmental Age Group (DAG)
DAG is a group for swimmers aged 10-13 who are looking to increase their fitness levels in both dryland and swimming. The group focuses on more specifics in technique and learning how to train.
Swimmers in this group must maintain a 70% attendance throughout the season.
Click here for DSSC's Training Schedule.
DAG swimmers compete every 4 weeks with championship meets during the February, March, June and July of each season.
- Navy Blue Training Suit
- Navy Blue Racing Suit
- Fast Suit for Championship Meets (Optional)
- Team Cap
- Team Shirt and shorts for dryland
- Skipping rope
- Elastic/Thera Band (dry)
- Pull Bouy
- Feet Band (water)
- Small hard plastic cup (approx 8oz)
Click here for registration information