Dryland important Notes
Dryland is an important part of the integral training for every group.
We plan to add 30 minutes of dryland activation before each swim practice for the Jr. Performance and Igniters groups.
We plan to add 30 minutes of dryland activation after each swim practice for the Olympic Way group.
Since, at this point, it has not been confirmed and approved by the city the use of the space, we need to keep the swim schedules without the 30 minutes.
Senior Development Group
Junior Performance Group