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Dryland Training Schedule 2017-2018

Tentative HHBF Dryland Training Schedule 2017-2018

 

Squad 1 RETURNING SWIMMERS (Tuesday's 5-6 pm) @ CircaFit:

Oct: 3, 10, 17, 24

Nov: 7, 14, 21, 28, 

Dec: 5

Jan: 9, 16, 23, 30

Feb: 13, 20, 27

Mar: 6, 27

Apr: 3, 10, 17, 24

May: 1, 8, 22, 29

 

Squad 1 NEW SWIMMERS (Thursday's  5-6 pm) @ CircaFit:

Oct: 5, 12, 19, 26

Nov: 2, 9, 16, 21, 30 

Dec: N/A

Jan: 11, 18, 25

Feb: 1, 15, 22, 

Mar: 1, 8, 29

Apr: 5, 12, 19, 26

May: 3, 10, 24, 31

 

 

Senior (Tuesday & Thursday 6-7 pm) @ CircaFit:

Oct: 3, 5, 10, 12, 17, 19, 24, 26, 

Nov: 2, 7, 9, 14, 16, 21, 28, 30, 

Dec: 5

Jan: 9, 11, 16, 23, 25, 30

Feb: 1, 13, 15, 20, 22, 27

Mar: 1, 6, 8, 27, 29

Apr: 3, 5, 10, 12, 17, 19, 24, 26

May: 1, 3, 8, 10, 22, 24, 29, 31

 

National Development (Tuesday & Thursday 6-7 pm, Saturday 7-8 am) @ BAO Fitness: 

Oct: 3, 5, 7, 10, 12, 14, 17, 19, 24, 26

Nov: 2, 4, 7, 9, 11, 14, 16, 18, 21, 28, 30 

Dec: 2, 5

Jan: 9, 11, 13, 16, 18, 23, 25, 27, 30

Feb: 6, 13, 15, 17, 20, 22, 24, 27, 

Mar: 6, 8, 20, 27, 29

Apr: 17, 19, 21, 24, 26, 28

May: 1, 3, 5, 8, 10, 22, 24, 26, 29, 31

Jun: 2, 5, 12, 14, 16, 19, 21, 23, 26

Jul: 3, 5, 10, 12, 14, 17, 19

 

 

 
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