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Provincial Blue

Provincial Blue

At a Glance:

  • Provincial Blue swimmers continue to build on skills such as endurance and stroke technique. These swimmers are fully confident in practice protocols and routines, such as activation and pace times.

  • Provincial Blue swimmers are comfortable with testing their limits and are able to effectively complete an age group level swim practice. 

  • Provincial Blue athletes compete at the Provincial/ Atlantic level and are dedicated to improvement.

  • Swimmers may choose to make more of a commitment to swimming but alternate sports/activities are still encouraged at this stage

  • Ideal age ranges are 12-14 years for girls and 13-15 years for boys.

Practices:

  • Swimmers at the Provincial Blue swim 7.5 hours per week. Each practice includes a mandatory 15-minute activation routine prior to pool time.
  • Provincial Blue swimmers also participate in Strength and Conditioning sessions. 

 

Schedule:

To view the Provincial Blue schedule, please click here

Movement Between Groups:

Please see the "What level will my child swim at and how will they move through the levels?" section on our FAQ page

Squad Equipment:

For a full list of required squad equipment please visit our equipment page

Fees and Registration: