Background-image
Our Supporters
Arena
Dalplex
Push+Fitness
Team+Aquatics
Centennial+Pool
Scotiabank
Sponsors
Atlantic Blue

Atlantic Blue

At a Glance:

  • Atlantic Blue is one of multiple graduation points from the Trojan program. This group can support athletes from the age of 14 until high school graduation. 
  • Swimmers in Atlantic Blue are expected to qualify for Nova Scotia Provincial Championships  and  compete on the Atlantic Canadian level for the entire competitive season. 
  • These athletes are experienced and comfortable in a competitive swimming environment. Atlantic Blue swimmers will be accountable for their own training and meet performance.
  • These swimmers are moving towards mastering the fundamentals of the sport and are beginning to explore advanced training protocols and expectations. 
  • Full commitment to swimming is encouraged.
  • Ideal age ranges are 14 years and above for girls and 15 years and above for boys.

Practices:

  • Atlantic Blue swims 7 times a week. Each practice includes a mandatory 15-minute activation routine prior to pool time.
  • Atlantic Blue swimmers also participate in Strength and Conditioning sessions twice a week.

Schedule:

To view the Atlantic Blue schedule, please click here

Squad Equipment:

For a full list of required squad equipment please visit our equipment page

Fees and Registration: