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National

National

At a Glance:

  • National is an elite training squad designed for those who compete and win at a national level
  • Full commitment to swimming is expected and athletes will be accountable for their own practice and competition performance, maintaining attendance at 90+% per week.
  • These swimmers are fully qualified at the Canadian Junior Championships or the Canadian Swimming Championships level.
  • These swimmers are expected to excel in a performance level training environment that will focus on what each individual athlete needs to achieve success.
  • Swimmers are invited to this group by the Head Coach

Practices:

  • Athletes in National swim 15.5 hours a week with a mandatory 15-minute activation routine prior to pool time as well as Strength and Conditioning sessions

Competition competencies:

  • Fully Qualified for SNC Championship Level Meet (CAGC, ECC, CSC, CST)

Schedule:

To view the National schedule, please click here

Squad Equipment:

For a full list of required squad equipment please visit our equipment page

Fees and Registration: