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Jun 10

 

Newsletter 2012-13 Issue 38

 

WORKOUT CHANGES

Fri Jun 14          Age Group Gold/Blue       4:00 – 5:00 pm only    CGAC

Mon Jun 17       HP at CGAC                      3:00 - 5:00 pm

The summer schedule began on Mon May 27 and is available under the "schedule" tab, CLICK HERE to view. There are two schedules, one runs May 27 to June 30 and the other goes from July 1 to the end of the season.

 

COACHES REPORT

WELL DONE to all of our swimmers who raced at Western University last weekend, whether at the 13&Over Regional Championships or the Regional Sting Meet. We had several first-time qualifying swims at the Sting meet (see below), as well as strokes and distances completed for the first time.  At the 13&Over Regional Champs we converted 208 out of 338 individual swims into personal bests, for a rate of 61.5%. 16 swimmers performed personal bests in 100% of their races and, at Sun evening finals, 40 of our 52 swims were faster than the preliminaries (almost 80%)...again demonstrating that "FINISH STRONG" is more than just a saying on a T-shirt...it is a LAC MINDSET. 26 LAC'ers collected 73 medals in individual events (21G-28S-24B), while we had 5 medal-winning relay teams (2S-3B), and 22 more swimmers placed in the top 8. See the "WHAT'S NEW" section of the website for a complete list of medalists. So, overall, a very solid team-wide performance, lots of spirit, lots of support, and lots of tough racing. Now, back to work for the final push into the end of the season and end of the year. This is your opportunity to ensure that you will be making a very loud and proud 'FINISH STRONG" statement at the end of the 2013 year. GO LAC GO!

Special CONGRATULATIONS to club record-setter Aitana Robinson in the 15-17 girls 50BK, and to first time qualifiers Jackson Churchill, AJ Velez Rizo, Emily Doyle, Tyler VanBerkel, Ahmed Barakat, Clara MacNeil and Joseph St Pierre (Regionals); and Derek Micu (Provincial Festival); and belated CONGRATULATIONS to first time All Time Top 10 LAC Performer Lauren Blaha.

 

WOSA 13 & OVER LC REGIONALS

Regionals has now concluded, and I would like to personally extend my thanks to all of the people whose efforts were instrumental leading up to and during this past weekend's event. We had over 450 swimmers competing from 26 clubs, long sessions each day and a busy schedule to maintain but with the assistance and commitment of many hard-working and dedicated volunteers we were able to keep things running smoothly and successfully hosted our first swim meet at Western University.  Again, my thanks.  There were many great moments and we saw some fantastic swimming every session; congratulations to all of our swimmers; I hope everyone who attended and participated enjoyed themselves.

Sincerely, Greg Lewis

 

WOSA REGIONAL STING MEET

I wanted to thank everyone involved with making our WOSA Sting meet a success. We had a lot of smiles on the deck, some great swimming and a number of first time ever regional qualifiers who will be heading to McMaster in a couple of weeks. I hope everyone who attended enjoyed themselves and want to say a special thank you to those that went above and beyond this weekend to help out at Western. You made it happen!

Steve Langham 

 

PAUL HAUCH INVITATIONAL

A donation of a $5-10 prize(s) from each swim family will be needed for the Paul Hauch meet bell heat prizes. Please send one in to your coaches or Mimi & Anthony Prier (Dev 2 practises). The sooner the better so we can get organized.
Great prizes include...water bottles, towels, $5 gift cards, summer toys, etc!
Thanks for your support in making this a fun summer meet for all the swimmers!

 

LAC ANNUAL GENERAL MEETING

The LAC AGM will be held on June 19th at 7 pm. Additional details including minutes of the 2012 meeting and financial have been posted to the website under the 'Events' tab and sign up is now available. You must be signed in to view the documents.

 

OFFICIALS REPORT

This past weekend LAC hosted 2 more excellent meets (WOSA Champs and the WOSA Sting meet) and our officials did not disappoint. Your continued professionalism and attentiveness helps to earn our club a reputation for hosting great meets!

Special thanks our meet managers Greg Lewis (WOSA Champs) and Steve Langham (WOSA Sting) for all of their hard work leading up to and during the events. Great job gents! Thanks also to our Meet Referees Mike Williams and Mark Lukings.

These events were a special challenge because we were located over at Western so I want to also thank those folks who helped to deal with that situation by moving everything over there and back to CGAC again Sunday evening. Thanks a lot folks. Your help made these extra logistics much easier to deal with.

Our final LAC hosted meet of the season is the Dr. Paul Hauch Invitational Outdoor meet at Thames Pool coming up on the weekend of July 12 to 14. I hope to see lots of you there!

Mark Lukings L.A.C. Co-Club Officials Chair lac.coc@gmail.com

 

UPCOMING MEETS

Jun 22-23      WOSA LC Champs       Hamilton      12 & U qualifiers      Entry Deadline: Jun 6

Jul 4-7           Jr LC Provincials          Brantford     Qualifiers                 Entry Deadline: Jun 20

Jul 12-14       Paul Hauch                 THAMES        All LAC                     Entry Deadline: Jun 20

Jul 17-20       Senior Nationals          Pointe Claire, Que     Senior Qualifiers

Jul 24-28       Age Group Nationals    Montreal                     Age Group Qualifiers

Jul 25-28       Ohio Senior Champs     Gambier, OH             Senior Qualifiers

 

PLEASE ensure that you are checking the “EVENTS” section of the website – you will find all meet information here. You will be required to log in with your password to view this information.

The full LAC meet schedule is available on the website under the "SCHEDULES" section.

 

NEWSLETTER

Information for the newsletter should be emailed to lacnews1@gmail.com by 10 am Monday.