Our Jr. Pronghorns program is the perfect transition from swim lessons to competitive swimming for young swimmers.  The program is designed to improve technique and build endurance in the water, and is targeted towards swimmers age 5 to 10.

Jr. Pronghorns Blue

  • Skill Development: Movement and orientation in the water. Classes focus on balance , alignment and coordination in water, streamlining, propulsion, and an introduction to the four swimming strokes - freestyle, backstroke, breaststroke and butterfly.

  • Primary ages 5-7

  • 5:30-6:15 pm M/W or T/TH

Jr. Pronghorns Gold

  • Skill Improvements: Continued improvement of skills learned in Blue. Classes focus on improvement in all four competitive strokes, turns, dives and endurance. Swimmers finishing Gold are preparing for entry into the competitive Olympic Way group.

  • Primary ages 7-10

  • 5:30-6:15 pm M/W or T/TH