NATIONAL SQUAD
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- swimmers in this group will typically be 12 years of age or older
- must have multiple provincial AA standards
- demonstrate a loyalty and commitment to the team and the sport
- have a desire to compete at the national level
- emphasis is on aerobic based high volume training and fine tuning technique
- training is 80% aerobic based / 20% technical
- participate in provincial championship meets and high level meets as qualified for
- participation in this group is at the sole discretion of the head coach
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