Resources

 

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  • Frequently Asked Questions: Swim Meets, Time Standards, Championship Meets & what it all means! Click HERE for answers!

 

 

Integrated Support Team (IST)

An Integrated Support Team (IST) works to support coaches, athletes and teams, and includes sport sciences, sport medicine and other team management professionals. Their goal is to ensure that athletes are healthy, fit and psychologically ready for optimal performance. Here at MMST, we work with a number of professionals to aid in your child reaching their best possible results. Below is information on some of these professionals we work with-

Physiotherapy:  LifeMark Physio & LifeMark stretches

Nutrition:  Root to Table Nutrition

Sports Psychology:  Dr. Nicole Forrester

Strength and Conditioning:  ONYX Fit 

Yoga for Athletes: @ONYX Fit on Saturday's

Fascial Stretch Therapy: Balanced Bodies