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Elite

Programs > Elite

Elite

Swimmers aged 13 and up (Swimmer's chosen at coach's discretion) that are striving to succeed at the Provincial, National and International levels. Swimmers train 9 times a week, including dry land sessions that encompass a number of cross-training and swimming specific exercises to help them reach their full potential.

Session: September 11, 2017 - August 4th, 2018
Cost: $4700.00 plus 750.00 in prepaid meet fees
*** cost includes, fundraising requirement, t-shirt, Swim Ontario fees***

Coach: Hans Witolla

Group Announcments

 

Training Schedule

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

AM

 

P: 5:30-7:30a

P: 5:30-7:30a

 

P: 5:30-7:30a

P: 5:30-7:30a

P: 7:00-9:00a
D: 9:00-10:00a

PM

 

P: 3:00-5:00p
D: 5:00-5:30p

P: 3:00-5:00p
D: 5:00-5:30p

P: 3:00-5:00pm

P: 3:00-5:00p
D: 5:00-5:30p

 

 

***all practices at WLU***
P - Pool Time
D - Dryland Time