LTAD: Fundamentals / Learn to Train
Start Date: September 2021
End Date: April 2021
- The focus of this group is all skill based.
- Technique in all four strokes; Butterfly, Backstroke, Breaststroke, and Freestyle. Along with establishing consistent work off the blocks and off the walls.
- Perfecting Skills for advancement into pre-competitive
Schedule (2 practices/week)
- Monday & Wednesday 4:00-5:00pm
- Monday & Wednesday 5:00-6:00pm
- Tuesday & Friday 4:00-5:00pm
- Tuesday & Friday 5:00-6:00pm